Spice And Grains
Pumpkin Seeds (کدو کے بیج)
Pumpkin Seeds (کدو کے بیج)
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- Best Price in The Market
- Get Full Refund on Return
- Delivery within 4-6 Days
Shipping & Refund Policy
Shipping & Refund Policy
Shipping Policy – Spice And Grains
At Spice And Grains, we are committed to delivering your order quickly, safely, and affordably. Please read our shipping policy carefully to understand how and when your items will be delivered.
1. Order Processing Time
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All orders are processed within 1-2 business days after order confirmation.
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Orders placed on weekends or holidays will be processed on the next working day.
2. Delivery Time
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Islamabad & Rawalpindi: 1-2 working days
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Other Major Cities: 2-4 working days
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Remote Areas: 4-6 working days (subject to courier coverage)
3. Shipping Charges
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We offer Free Delivery on orders above a certain amount (as specified on our homepage or during checkout).
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For smaller orders, shipping charges may apply and will be calculated at checkout based on your location.
4. Order Tracking
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Once your order is dispatched, you will receive a tracking number via SMS or WhatsApp.
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You can use the provided link to monitor the status of your parcel.
5. Delivery Partners
We work with trusted courier partners such as TCS, Call Courier, and Leopards to ensure timely and safe delivery across Pakistan.
6. Incorrect Address or Delivery Failure
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Please ensure your shipping address and contact details are accurate when placing the order.
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Spice And Grains will not be responsible for delays or loss due to incorrect information provided by the customer.
7. Damaged or Missing Items
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If your parcel arrives damaged or items are missing, please contact us within 24 hours with pictures and your order number.
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We will investigate and resolve the issue promptly.
8. Contact Us
For any questions related to shipping, feel free to reach out:
Email: sgfoodspk@gmail.com
Phone: 051-4444057
WhatsApp: 0336-4444057
Address: Shop No B21/22, Latif Plaza, Sabzi Mandi, Islamabad, Pakistan
Pumpkin Seeds (کدو کے بیج), Also Known As Pepitas, Are Small But Mighty Seeds Packed With Protein, Healthy Fats, And Essential Minerals Like Magnesium, Zinc, And Iron. With A Naturally Nutty Flavor And Crunchy Texture, They Make A Great Snack On Their Own Or A Perfect Addition To Salads, Smoothies, Baked Goods, And More. These Super Seeds Promote Heart Health, Boost Immunity, And Support Better Sleep – A Powerhouse Ingredient For A Balanced Lifestyle.
Key Benefits:
- Rich In Protein – Excellent Plant-Based Protein Source
- Heart-Healthy – High In Magnesium And Good Fats
- Immune Boosting – Packed With Zinc And Antioxidants
- Supports Better Sleep – Contains Natural Tryptophan
- Versatile – Enjoy As A Snack Or Add To Your Favorite Dishes
Frequently Asked Questions (FAQs):
Q: Are These Raw Or Roasted Pumpkin Seeds?
A: These Are Raw, Natural Pumpkin Seeds With No Added Salt Or Oil – Perfect For Cooking, Snacking, Or Roasting As You Prefer.
Q: How Can I Use Pumpkin Seeds In My Diet?
A: Add Them To Smoothies, Salads, Granola, Baked Goods, Or Eat As A Snack.
Q: Are Pumpkin Seeds Good For Weight Loss?
A: Yes, They’re High In Fiber And Protein, Which Help You Stay Full Longer And Support Metabolism.
Q: Are They Safe For Kids?
A: Absolutely! Just Make Sure Younger Children Chew Them Properly To Avoid Any Choking Hazard.
Q: How Should I Store Pumpkin Seeds?
A: Store In An Airtight Container In A Cool, Dry Place. Refrigeration Is Recommended To Keep Them Fresh Longer.
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